Links:
www.about-face.org
An interesting website about media and body image
www.edreferral.com/index.html
Eating Disorder referral and information website
www.nedic.ca
National Eating Disorder Information Centre
information on eating disorders and weight preoccupation
http://www.wliw.org/healthyminds
A great video series on mental illnesses and neurological disorders, including eating disorders and OCD
http://www.something-fishy.org/
Website on eating disorders
http://www.brainphysics.com/
Information, education, and support for obsessive compulsive spectrum disorders
http://www.gurze.com/
A fantastic resource for books and other publications on eating disorders
http://demo.fb.se/e/girlpower/retouch/retouch/index.html
www.jessieshope.org
Jessie's Hope Society - Fomerly Awareness and Networking around Disordered Eating (ANAD)
http://www.bcmhas.ca/SupportCentre/Kelty/default.htm
http://www.lookingglassbc.com/
http://www.geneenroth.com/
One of my favourite authors on eating and body image
http://www.authentichappiness.sas.upenn.edu/Default.aspx
Positive Psychology
http://www.befrienders.org/
Crisis counselling and suicide prevention
www.recovery-inc.com
Self-help organization using cognitive techniques
http://www.enneagramworldwide.com/
http://www.fitbrains.com/
http://thebrain.mcgill.ca/flash/index_i.html
http://www.mindgains.org/
http://www.psychologists.bc.ca/
The BC Psychological Association
http://www.brewstersociety.com/index.html
The beautiful and fascinating world of kaleidoscopes
Booklist
Eating Disorders and Body Image
Alexander-Mott, L. & Lumsden, B. (eds.) (1994). Understanding eating disorders: Anorexia nervosa, bulimia nervosa, and obesity. Taylor & Francis.
Berg, F. (1997). Afraid to eat: Children and teens in weight crisis. Hettinger, ND: Healthy Weight Publishing Network.
Bruni, F. (2009). Born round: The secret history of a full-time eater. NY: Penguin Books.
Chernin, K. (1981).The obsession: Reflections on the tyranny of slenderness. New York: Harper & Row.
Chernin, K. (1985). The hungry self: Women, eating, and identity. NY: Times Books.
Claude-Pierre, P. (1997). The secret language of eating disorders. NY: Random House.
Jacobs Brumberg, J. (1997). The body project: An intimate history of American girls. NY: Random House.
Johnston A. (2000). Eating in the light of the moon: How women can transform their relationship with food through myths, metaphors, and storytelling. Gurze Books.
Kano, S. (1989). Making peace with food. New York: Harper & Row.
Levy, A. (2005). Female chauvinist pigs: Women and the rise of raunch culture. NY: Simon & Schuster.
Liu, A. (2008). Gaining: The truth about life after eating disorders. Wellness Central.
Natenshon, A. (1999). When your child has an eating disorder: A step-by-step workbook for parents and other caregivers. Jossey-Bass.
Pipher, M. (1995). Hunger pains: The modern woman's tragic quest for thinness. NY: Ballantine Books.
Reindl, S.M. (2001). Sensing the self: Women’s recovery from bulimia. Cambridge, MA: Harvard University Press.
Roth, G. (2010). Women food and god. New York: Scribner.
Roth, G. (1991). When food is love. New York: Dutton.
Roth, G. (2004). Breaking free from emotional eating. New York: Plume.
Siegel, M., Brisman, J. Weinshel, M. (2009). Surviving an eating disorder, third edition: Strategies for family and friends. NY: Collins Living.
Wachter, A. & Marcus, M. (1999). The don’t diet, live-it workbook: Healing food, weight and body issues. Carlsbad, CA: Gurze Books.
Wolfe, N. (1991). The beauty myth: How images of beauty are used against women. NY: W. Morrow.
Psychotherapy Theory and Workbooks
Bourne, E. (2005). The anxiety and phobia workbook (4th ed.). Oakland, CA: New Harbinger Publications, Inc.
Burns, D. (1999). Feeling good: The new mood therapy revised and updated. NY: Harper.
Burns, D. (1999). The feeling good handbook. NY: Plume.
Davis, M., Eshelman, E., McKay, M. (2008). The relaxation and stress reduction workbook (6th ed.), Oakland, CA: New Harbinger Publications, Inc.
Ellis, A. (2004). Rational emotive behavior therapy: It works for me - it can work for you. Prometheus Books.
Ellis. A. (1975). A guide to rational living. NY: Wilshire Book Company.
Frankl, V. (2006). Man’s search for meaning. Boston, MA: Beacon Press.
Seligman, M. (2002). Authentic happiness. NY: Simon & Schuster.
Yalom, I. (2002). The gift of therapy. NY: HarperCollins.
Brain and Biology of Behavior
Ackerman, D. (2005). An alchemy of mind: The marvel and mystery of the brain. Scribner.
Angier, N. (2000). Woman: An intimate geography . Anchor.
Doidge, N. (2007). The brain that changes itself. NY: Viking Penguin.
Howard, P. (2006). The owner’s manual for the brain: Everyday applications from mind-brain research (3rd ed.). Bard Press.
Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. NY: Dell Publishing.
Kuhn, C., Swartzwelder, S., & Wilson, W. (2008). Buzzed: The straight facts about the most used and abused drugs from alcohol to ecstasy (3rd ed.). W.W. Norton & Co.
Ornstein, R. (1995). The roots of the self: Unraveling the mystery of who we are. NY: HarperCollins.
Ornstein, R. & Sobel, D. (1990). Healthy pleasures. Da Capo Press.
Sacks, O. (2004). Vintage Sacks. Vintage.
Weil, A. & Rosen, W. (2004). From chocolate to morphine: Everything you need to know about mind-altering drugs. Mariner Books.
Fiction
Davies, R. (1983). The Deptford trilogy. Penguin Books.
Frey, J. (2003). A million little pieces. Anchor.
Yalom, I. (1989). Love’s executioner and other tales of psychotherapy. NY: Basic Books.
Yalom, I. (1992). When Nietzsche wept. NY: Basic Books.
Self-Understanding
Capacchione, L. (1979). The creative journal: The art of finding yourself. Athens, OH: Swallow Press.
Dellasega, C. (2005). Mean girls grown up. NJ: John Wiley & Sons, Inc.
Ferrucci, P. (1982). What we may be: Techniques for psychological and spiritual growth through psychosynthesis. Los Angeles, CA: Jeremy P. Tarcher, Inc.
Gilbert, E. (2006). Eat, pray, love. NY: Penguin Books.
Palmer, H. (1988). The Enneagram: Understanding yourself and the others in your life. San Francisco, CA: HarperCollins.
Progoff, I. 1992). At a journal workshop: Writing to access the power of the unconscious and evoke creative ability. NY: Jeremy Tarcher.
Robinson, K. (2009). The element: How finding your passion changes everything. Viking USA.
Schierse Leonard, L. (1982). The wounded woman: Healing the father daughter relationship. Boston, MA: Shambhala Publications, Inc.
Wiseman, R. (2002). Queen bees & wannabes: Helping your daughter survive cliques, gossip, boyfriends & other realities of adolescence. NY: Three Rivers Press.
Zukav, G. (1989). The seat of the soul. NY: Simon & Schuster.
Misc.
Ackerman, D. (2002). Cultivating delight: A natural history of my garden. Harper Perennial.
Arguelles, J., Arguelles, M., Trungpa, C. (1995). Mandala. Shambhala.
Baker, C. (2002). Kaleidoscope artistry. C&T Publishing.
Hobbs, T. (1999). Shocking beauty. Periplus Editions.
Hobbs, T. (2006). The jewel box garden. Timber Press.
Nadelstern, P. (2001). Snowflakes and quilts. C&T Publishing.
Nadelstern, P. (2008). Kaleidoscope quilts: An artist’s journey continues. C&T Publishing.
Mister Wong
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